Why Do Men Masturbate? Statistics & Customers’ Voices

Masturbation—it’s something almost every man does, yet it’s still surrounded by myths, taboos, and curiosity. Whether it’s for stress relief, pleasure, or just a part of their daily routine, men around the world turn to self-pleasure for various reasons. But how often do they do it? What drives them? And how do real customers feel about it?

In this article, we dive into the numbers, explore scientific insights, and share real voices from men who openly discuss their masturbation habits. From global statistics to personal experiences, let’s break down the why, how, and what men really think about self-pleasure.

The Major Reason: It Is Fun

Let’s be real—masturbation is enjoyable. That’s the top reason men do it, and the numbers back it up. According to a Statista survey on why men masturbate in Spain (2022):

• 90.2% of men who have masturbated say they do it to achieve sexual pleasure.
• 52.2% use it as a way to relax or relieve stress.
• 51.2% do it to satisfy sexual urges.
• 14.4% say boredom plays a role.
• 4% masturbate because they don’t have a partner.

Clearly, pleasure is the biggest motivation, but it’s not the only one. For many, it’s also a way to unwind, cope with stress, or simply pass the time. No matter the reason, masturbation remains a natural and common part of male sexuality.

Customer 1: It Saves Me from Embarrassing Moments

For some men, masturbation isn’t just about pleasure—it’s a practical way to avoid awkward situations. One of our customers shared his experience:

I am in my early twenties and I am single. I get sexual urges several times a day. Sometimes I encounter a stranger on the metro who has a sexy figure, and I get an erection instantly. It becomes worse when I am in a library sitting next to some girls, so I have to release myself.

This is a common struggle for many young men. Uncontrolled arousal can be inconvenient, especially in public places. Masturbation, in this case, acts as a relief mechanism, helping to manage these urges discreetly and avoid uncomfortable moments.

Customer 2: It Just Makes Me Feel Good

For many men, masturbation is simply about feeling good. One customer shared his personal experience:

I started masturbating in my adolescence. Each time, the climax hit me like lightning. I like it. Now, as a university student, I find people around me do it for the same reasons.

This highlights a universal truth—masturbation is a natural source of pleasure. From teenage years to adulthood, many men continue to enjoy it as a satisfying and stress-relieving part of their routine.

Customer 3: The Real Sex Is a Little Boring

For some men, masturbation brings back excitement that might be missing from their sex life. One customer shared his honest experience:

I married 10 years ago, and we were excited to have sex at the beginning. After several years of a happy sex life, my wife gained a lot of weight and lost some desire to have sex. I feel tired and bored when we are together. One day, I started masturbating while she was sleeping, and the strong feeling of orgasm came back immediately.

This story reflects a common reality—long-term relationships can sometimes lead to routine and less excitement in the bedroom. For some men, masturbation becomes a way to reconnect with their own pleasure, explore fantasies, and experience intense orgasms without pressure or expectations.

Customer 4: I Like Both Sex and Masturbation

For some men, masturbation isn’t a replacement for sex—it’s an addition to it. One customer shared his balanced approach:

I have a good girlfriend, and we have sex every day. At the same time, I masturbate occasionally, sometimes doing it together with her. When masturbating, I can control the speed, environment, methods, and level of stimulation. She understands me and even helps me sometimes.

This highlights an important point: masturbation and partnered sex don’t have to compete. Many men enjoy both for different reasons—sex for connection and intimacy, masturbation for personal pleasure and control. In some relationships, mutual masturbation even becomes a fun, intimate experience shared between partners.

Customer 5: It Helps Me Forget My Job

For some men, masturbation is a quick escape from work stress. One customer shared how it helps him reset:

I am a website developer, and sometimes coworkers ask me to fix urgent bugs after work. One day, the code was a little hard to debug, and they kept urging me. I was on the sofa, feeling overwhelmed, so I did a quick masturbation to release the stress and get back on the right track.

This shows how masturbation isn’t just about pleasure—it can also be a way to clear the mind. Just like a coffee break or a short walk, self-pleasure can help some men shake off frustration and refocus on their tasks.

Customer 6: It Is My Sleeping Pill

For some men, masturbation is a natural way to relax and fall asleep. One customer shared his experience:

I get insomnia often. Sometimes I take medicine, but I don’t want to rely on it. But it’s hard to fall asleep. A friend of mine had the same problem, and he suggested having sex or masturbating. I tried once, and it worked for me, so I gradually stopped relying on sleeping pills.

This is a common reason why men masturbate before bed. The release of endorphins and relaxation that follows can make it easier to drift off, offering a simple and natural alternative to medication.

Customer 7: It Helped My PE Problem

For some men, masturbation isn’t just for pleasure—it’s also a way to improve their sexual performance. One customer shared how it helped him overcome premature ejaculation (PE):

I ejaculate quickly when having sex. I found a masturbation technique that involves stopping several times when I’m about to cum. After years of practicing, my PE problem is getting better.

This method, often called the stop-start technique, is a common way to build better control over ejaculation. By practicing solo, many men can train themselves to last longer during sex, improving both their confidence and their partner’s experience.

Customer 8: It Is a Step During Sex

For some couples, masturbation isn’t just a solo activity—it’s part of their intimacy. One customer shared how it became a new experience in his relationship:

My wife masturbates too. She invited me to do it in front of each other, so I joined. It was a little embarrassing at first, but I got accustomed to it soon. Now, it has become a flirting step before our sex.

Mutual masturbation can be a powerful way to connect, explore each other’s desires, and build anticipation. For many couples, it adds excitement to foreplay and deepens their sexual connection.

Related: Why People Do Not Masturbate

While many men embrace masturbation as a natural part of their lives, others may choose not to engage in it for various reasons. According to a Statista survey on why people do not masturbate in Spain (2020), here are some of the most common reasons:

• 50% of people don’t feel the need to masturbate.
• 38% prefer their partner to experience pleasure instead.
• 14% feel bad about not being with their partner when they masturbate.
• 14% don’t feel comfortable with their bodies.
• 14% believe masturbation goes against their morals or religious views.
• 7% feel guilty about the thoughts that come with masturbation.
• 7% think people should not masturbate at all.
• 5% don’t know how to masturbate.
• 2% say their partners don’t approve.

These reasons highlight how personal beliefs, relationships, and individual comfort levels play a big role in whether or not someone chooses to masturbate. It’s a very individual decision, and not everyone feels the same way about it.

FAQ

Do Most People Masturbate?

Yes, masturbation is a common activity for both men and women worldwide. Studies show that the majority of people engage in self-pleasure at some point in their lives. For example, a Statista survey revealed that a significant percentage of men masturbate regularly, whether for pleasure, stress relief, or to satisfy sexual urges. It’s a natural part of human sexuality for many, regardless of age or relationship status.

Why Does It Bother Women When Men Masturbate?

Not all women are bothered when men masturbate, but for some, it can feel uncomfortable or even hurtful. This may be due to feelings of insecurity, thinking their partner may prefer self-pleasure over intimacy with them, or because they feel disconnected when their partner seeks pleasure outside the relationship. Open communication about desires and boundaries can help address these feelings and create a better understanding between partners.

Why Does Men’s Masturbation Smell Like Fish?

A “fishy” odor during or after masturbation can sometimes be linked to bacterial infections, such as bacterial vaginosis or a urinary tract infection (UTI), especially if the smell is persistent or very strong. It can also be due to sweat or hygiene issues, so proper cleaning and maintenance of genital health are essential. If the odor continues, it’s important to consult a healthcare professional to rule out infections or other health concerns.

What Are Some Masturbation Tips?

1. Experiment with Different Techniques: Try varying your speed, grip, or technique to find what feels best.
2. Use Lubrication: Adding lube can enhance the experience by reducing friction and increasing pleasure.
3. Focus on Mental Stimulation: Masturbation is as much about mental arousal as it is about physical sensation. Fantasies or erotic content can help enhance the experience.
4. Try the Stop-Start Method: If you’re working on lasting longer during sex, try stopping before climax and resuming a few times to build control.
5. Relax and Enjoy: Take your time and avoid rushing. Masturbation should be a pleasurable experience, not a task.

Is There a Difference Between Male and Female Masturbation?

Yes, there are differences in how men and women experience masturbation. While men typically focus on stimulation of the penis, women often focus on clitoral stimulation, though many women also explore other parts of the body for pleasure. Techniques and preferences can vary widely, and both genders may use external aids like vibrators or watch erotic material. Masturbation is a highly individual experience, and what works for one person may differ from another.

To Wrap Up

Masturbation is a natural and common part of human sexuality, with many men engaging in it for various reasons, from pleasure and stress relief to enhancing their sexual experiences. Whether it’s a personal habit, a way to reconnect with your body, or something shared with a partner, self-pleasure is unique to each individual.

While some may choose not to masturbate due to personal, moral, or relationship-based reasons, it remains a healthy and normal activity for many. Understanding the different motivations behind masturbation and openly discussing it can help reduce stigma and promote a more open and informed view of sexuality.

Finally, everyone’s relationship with masturbation is personal, and it’s up to each person to decide what feels right for them.